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Category: Fitness

The Last Stop on the Road to Fatsville

A few years ago, while waiting around for class to start at Austin Impact Jeet Kune Do, I got the bright idea to try doing an iron cross on some hanging hand ladders (I don’t know what they’re called, not even enough to google a picture). So there I was, my face three inches off the ground, with my arms straight out to the side, when I felt something give in my left shoulder. It hurt for a few days, and that was it. I forgot all about it.

Five Years of Jeet Kune Do

I have a confession to make: I’ve never seen a Bruce Lee movie start to finish. I saw Dragon: The Bruce Lee Story, and loved it, but I think I was born too late to really appreciate Lee’s groundbreaking work. Instead, I was raised on a steady diet of American-made ninja movies, like Pray for Death and the aptly named American Ninja. Then came the Once Upon a Time in China movies with Jet Li and Iron Monkey with Donnie Yen. And of course, there was Jackie Chan.

The Infinity Push-up Challenge

Scientific studies suggest that the number of push-ups you can do correlates to how much money you’ll earn, how many people love you, and how many grocery bags you can carry in one trip. Not only that, push-ups hit all the important muscle groups: biceps, triceps, and even the little-known diceps. And nothing fills out an Abercrombie v-neck like a cartoonishly large set of traps, just ask All-American sportsman Steve “Stone Cold” Austin.

Recent Reviews

(Disclaimer: Daniel provided me with a free advanced copy for feedback and review purposes.) To start with, I really appreciate receiving an advanced copy from the author. That was a first for me since I signed up with the program on Goodreads. On to the book review… I thought that Verastiqui created an interesting story line and developed the characters well. There were many times while reading it that I had a tough time putting the book down. It was an interesting concept: a great innovator is dying and tries to build a replacement that he can transfer his mind into. I liked this part of the book. What I didn’t like was how quickly the characters bought into some of topics brought up in the book. There were times that the characters made 180 degree shifts in beliefs without the turmoil that usually comes with it. It frustrated me that they changed their deep down beliefs without any concerns. At one point, one of the characters tries to kill the other and without any ‘making up’, they work together at the end. Personally, I have a tough time believing that someone that tried killing me a half hour earlier, can now be my best friend if there wasn’t something else that happened in the middle. That was a tough thing for me to get over and the only reason I dropped down the rating. Overall, it was worth a read and if you can get over some of the major shifts I mentioned, it was an enjoyable read.

Manoj – Perion Synthetics

Don’t Trust a Veneer. I’m not actually sure if I like this book or not… it’s not all happy endings and good triumphs. Actually, it’s…. rather violent and painful and downright crappy at times. That being said, it was incredibly *readable*. I finished it in one sitting. If you’re looking for a sweet, empowering tale, move on. But, if you’re looking for gritty and under the surface, this is the book for you.

Marlena P. Norman – Veneer
© 2018 Daniel Verastiqui